Why Planking?
Why Planking?
Lately I was bugged with this web craze called "planking". What does this mean anyhow? Nasubukan mo na ba mag try nito? 
http://www.washingtonpost.com/blogs/blogpost/post/planking-why-do-people-do-it/2011/05/25/AG1gHIBH_blog.html



http://www.washingtonpost.com/blogs/blogpost/post/planking-why-do-people-do-it/2011/05/25/AG1gHIBH_blog.html


Last edited by eisenheim13 on Mon Aug 01, 2011 8:01 am; edited 3 times in total

eisenheim13- CGP Apprentice

- Number of posts: 274
Age: 30
Location: Doha,Qatar
Registration date: 05/08/2009

Re: Why Planking?
Medyo mahirap i-explain yan, basta it started sa Australia then sumikat sa internet, alam mo naman ang mga tao, basta uso ginagaya, pero may namatay na dahil sa planking,

whey09- CGP Guru

- Number of posts: 1755
Age: 30
Location: Quezon City/ Pampanga
Registration date: 02/10/2008
Re: Why Planking?
well basically it's just lying facedown on surfaces you'd normally wouldn't and having your photo taken.
There's a guy from Australia in the news lately who planked in a condo porch or something and he went straight down to his death...
There's a guy from Australia in the news lately who planked in a condo porch or something and he went straight down to his death...

v_wrangler- CGP Loverboy

- Number of posts: 1882
Age: 42
Location: Earth
Registration date: 30/03/2009

Re: Why Planking?
to catch attention 

Valiant- CGP Apprentice

- Number of posts: 920
Age: 91
Location: Aisle of Man
Registration date: 25/03/2010
Re: Why Planking?
crazy
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kurdaps!- Super Moderator

- Number of posts: 4515
Age: 34
Location: aan-dxb-aan
Registration date: 18/09/2008

Re: Why Planking?
i do basic planking sa workout pero not that kind of planking just to catch attention.. pero i tell you guys kahit 5 mins lang na basic planking you'll sweat like it's raining 

andy32- CGP Apprentice

- Number of posts: 235
Registration date: 22/07/2009
Re: Why Planking?
bakit kaya nila naisipan yan gawin. para silang kulang sa pansin.. ito sample video.,,
http://youtu.be/csS_oySjfjU
http://youtu.be/csS_oySjfjU

b3werdna- CGP Apprentice

- Number of posts: 295
Age: 26
Location: Fairview
Registration date: 29/11/2008
Re: Why Planking?
six pack abs...?

aesonck- CGP Guru

- Number of posts: 1837
Age: 31
Location: Philippines. La Trinidad-Visayas
Registration date: 13/07/2010
Re: Why Planking?
This is totally crazy.....
check these weird photos taken from these Planker's
http://sanfrancisco.ibtimes.com/articles/153492/20110527/planking-what-is-it-and-why-it-is-popular-facebook.htm
check these weird photos taken from these Planker's
http://sanfrancisco.ibtimes.com/articles/153492/20110527/planking-what-is-it-and-why-it-is-popular-facebook.htm

penzlake21- CGP Apprentice

- Number of posts: 762
Age: 30
Location: Manama, Bahrain
Registration date: 11/10/2008
Re: Why Planking?
its crazy. dont know the answer, ma-try nga mamaya.

Galaites07- CGP Apprentice

- Number of posts: 467
Age: 33
Location: Philippines- The Promised Land
Registration date: 04/01/2010

Re: Why Planking?
Si Tom Green daw nagpauso nyan.

bokkins- Special Ops

- Number of posts: 9419
Age: 33
Location: Cadiz, Iloilo, Quezon City
Registration date: 18/09/2008

Re: Why Planking?
ito OA na planking



kabumbayan- CGP Newbie

- Number of posts: 175
Age: 22
Location: Manila
Registration date: 03/08/2010
Re: Why Planking?
@kabumbayan! 
oh fudge!!! ahahaha nagulat talaga ako dun ah
ang gross dude... [feels like i'm gonna throw up]
hope magic of PS lang yan....kaw may gawa nyan?
i believe it has to do with ancient kundalini yoga practices gone mad a tad... hehe
and the main purpose is to strengthen your core - the source of strength. [basta yun]
kailangan kasi "matikas" yung abs mo to withstand yung long hours of meditation...
minsan inaabot ng days, walang kainan... discipline. bihira nalang yun nowadays....
https://sites.google.com/site/ashramyogasjunenewsletter/home/planking

oh fudge!!! ahahaha nagulat talaga ako dun ah
ang gross dude... [feels like i'm gonna throw up]
hope magic of PS lang yan....kaw may gawa nyan?
i believe it has to do with ancient kundalini yoga practices gone mad a tad... hehe
and the main purpose is to strengthen your core - the source of strength. [basta yun]
kailangan kasi "matikas" yung abs mo to withstand yung long hours of meditation...
minsan inaabot ng days, walang kainan... discipline. bihira nalang yun nowadays....
https://sites.google.com/site/ashramyogasjunenewsletter/home/planking

M_Shadows- CGP Apprentice

- Number of posts: 324
Age: 85
Location: Manila
Registration date: 04/07/2011
Re: Why Planking?
nope, i found this on facebook, dami na mga planking groups eh. mukha namang legit yung pic haha unfortunately.
yun pala origin nyan. haha
yun pala origin nyan. haha

kabumbayan- CGP Newbie

- Number of posts: 175
Age: 22
Location: Manila
Registration date: 03/08/2010
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